Womanhood

Discover

Our normalized day to day approach was not crafted with the woman in mind. It does not have to be this way. Women have the opportunity to discover how their monthly menstrual cycle can empower them in all aspects of life, from physical, mental, emotional, to spiritual. Mi Hita offers women the opportunity to discover their monthly phases of womanhood: Follicular, ovulation, luteal, and menstrual. Women will gain a deeper understanding of physical and emotional wellness and how to use the monthly cycle to empower themselves.

Knowledge is Power

Mi Hita offers workshops, trainings, retreats and tailored instruction on the female cycle for women 18+. Whether a woman one day hopes to have children or never wants children, these offerings seek to help women understand how their body was designed and how to approach their fertility as a way of daily wisdom. Carving out new traditions for womanhood along the way.

Interwoven

Mi Hita programming is not medical advice, but general education, knowledge, coaching and consultation. Weaving in topics like hygiene, relationships, birth control options, workouts, healthy eating, mindsets, etc. Mi Hita also addresses both personal and professional alignment with the female cycle.

Community

Mi Hita creates opportunities to gather in community with other women. Offering the chance to explore creative outlets, gain perspective, and nurture the bonds of sisterhood.

Photography

Mi Hita captures women during moments in their life they want captured. Weddings, graduations, engagements, you name it!