About Mi Hita
In Latino culture, daughters are lovingly called mijita, hija, and in Northern New Mexico, mi hita — a term of endearment and belonging.
In Spanish, hito also means milestone.
Mi Hita honors both meanings..
The name reflects a life lived in-between — languages, cultures, systems, and identities.
With over 15 years in Recruitment and Talent Acquisition — alongside training in women’s hormonal health, fertility awareness, birth and postpartum education, yoga, and somatic facilitation — the founder operates at the intersection of strategy and ritual.
Mi Hita was created for women navigating their own in-between spaces.
Apollonia Gallegos
Founder | Womanhood Architect-
Corporate & Systems Foundation
15+ Years Recruitment & Talent Acquisition Leadership
B.A. in Mass Communications
M.A. in Education
Women’s Health & Somatic Training
Women’s Hormone Health Certification
Fertility Awareness Training
Doula-Trained & Experienced Practitioner
Certified NRGY Breathwork Facilitator
Certified Yoga Instructor
Certified Kids Yoga Instructor
Sound Healing Practitioner (Certification in Progress)
Art Therapy–Informed Practitioner (Certification in Progress)
These credentials are tools — informing a practice rooted in thoughtful design, lived experience, and cultural change.
Core Promise
Mi Hita exists to honor womanhood — not as something to fix or optimize, but as something to design meaningful support around.
Womanhood, in every season.
A Note on Inclusivity
Mi Hita exists to explore and support the experiences connected to the female body and the cultural journey of womanhood.
Much of the work here centers around milestones such as the first period, fertility decisions, pregnancy, postpartum, menopause, and the many seasons of identity and reinvention that shape a woman’s life.
In most places throughout this work, we use language like women, womanhood, and female because these terms most closely reflect the biological and cultural experiences we are exploring.
At the same time, we recognize that not everyone who experiences menstruation, fertility journeys, pregnancy, or menopause identifies as a woman. Bodies, identities, and life paths are complex.
Mi Hita is intended to be a space of curiosity, care, and respect for all people navigating these experiences. The goal is not to define womanhood narrowly, but to create more understanding, conversation, and support around the realities of the female body and the lives shaped by it.
Everyone who finds meaning, reflection, or support in this work is welcome here.
Resonating with the work?
Whether you're navigating a life transition, seeking deeper understanding, or looking to engage with the Mi Hita community, there are many ways to begin.